Healthy living

Tempeh protein has been around for centuries but has quite recently become more popular owing to the growing interest in plant-based diets, and has become the go to plant-based protein. Tempeh is extremely versatile and can even be used as a substitute for chicken. Growing interest in plant protein Until fairly recently it was practically unheard of in India whereas …

Many people are now speaking up on how living in a technological world adversely affects their physical, emotional, and mental well-being. An increasing workload at the office, bustling traffic, unhealthy food options, and addiction to gadgets has more adverse impacts than previously imagined. But we will share with you some incredible reasons for living off the grid. Invariably, more people …

Lacking a snack low in carbohydrates when you are outside can be frustrating. You may not want to get that high-carb fast food again while you are out. So, it is better to be prepared. But which low-carb food is great as you travel? Here we have the 6 best low-carb snacks on the go that can quickly kill your hunger …

Soybean for beauty care? Yes! This legume is not only present in our kitchens but also in many beauty care routines. Fiber, nutrients, and vitamins are all found in a bowl of soybeans. These nutrients allow you to have flawless skin and hair. Additionally, its linoleic acid, vitamin E, vital fatty acids, and lecithin will be beneficial to you if …

Meal kit delivery services have a lot of benefits – they allow you to get your healthy meals without having to cook them, they offer easy customization options, and they have the convenience of being delivered right to your door! In this article, you’ll learn about these benefits and why meal kit delivery services are good for you. Benefits of …

These days, many people want to use the very best ingredients in the kitchen, from farm-fresh proteins and vegetables to organically sourced coffee beans. Why stop there? Spices are meant to enhance the meals you cook, the desserts you bake, and the cocktails you make. When you’re conscious of the other ingredients you’re putting in your body, you’ll want to …

An ancient proverb reads: “Better to be deprived of food for three days, than tea for one.” While the history of tea may date back to around 2,700 BC China, it is officially the second most-consumed drink globally after water. In fact, as many as 3.7 billion cups of tea are consumed across the world every day.  In addition to enjoying global …

There are many healthy coffee alternatives available to order in cafes for those of you who want to find a replacement for classic coffee. Whether you want to try something different from the standard cappuccinos or lattes that you usually order, or desire a healthier beverage, the choices are plentiful. Here are our eight suggestions for healthy coffee alternatives: 1. …

Bread is one of the key sales drivers in supermarkets today. In fact, the demand for this product has surged exponentially, with the global bread sale surpassing the 83-billion-kilogram mark in 2021. Besides physical bakeries, people have also turned to online stores for their bread and other baked goods. Another trend that has become more apparent in 2021 and beyond …

There is still a lot of dispute over the health benefits of soy, whether you’re reading a popular press item or scientific research. The following are some of the most common soy milk myths that you stop believing: 1. Breast cancer is caused by soy   View this post on Instagram   A post shared by Forager Project (@foragerproject) Many people are …