50 Best African Foods From Across the Continent

50 Best African Foods From Across the Continent

Last Updated on November 28, 2023

Hey there, food enthusiasts! Get ready to embark on a delicious journey as we dive into the heart of African foods. From the aromatic spices of North Africa to the flavorful stews of West Africa, and the unique blends of East and Southern Africa, we’re about to explore the 50 best African foods that showcase the continent’s diverse culinary landscape.

North African Cuisine: Morocco, Egypt and Algeria

Let’s kick things off in North Africa, where the vibrant flavors of Morocco, Egypt, and Algeria await.

Moroccan Tagine

Experience the artistry of Moroccan cuisine with its iconic tagine dishes, where aromatic spices and succulent meats create a symphony of flavors.


Morocco’s love affair with couscous takes center stage, offering a variety of delightful variations that showcase the country’s culinary finesse.

Mint Tea

Indulge in the refreshing allure of Moroccan mint tea, a beverage that perfectly complements the bold and spicy flavors of the cuisine.


Egyptian cuisine presents Koshari, a comfort food masterpiece featuring lentils, rice, pasta, and a flavorful tomato sauce.

Ful Medames

Savor the wholesome goodness of Ful Medames, a hearty dish made from fava beans, and discover why it’s a breakfast favorite in Africa.


Indulge your sweet tooth with the layers of flaky pastry, nuts, and honey that make up the delightful Baklava.

Couscous Royale

Experience the regal flavors of Algerian cuisine with Couscous Royale, a dish that combines couscous with a lavish array of meats and vegetables.


Delight in the crispy perfection of Brik, a pastry filled with a savory mixture of ingredients, showcasing Algerian culinary ingenuity.


Warm your soul with Chorba soup, a comforting Algerian dish known for its rich and hearty broth.

West African Cuisine: Nigeria, Senegal and Ghana

Now, let’s head west to Nigeria, Senegal, and Ghana for a taste of West African magic.

Jollof Rice

Nigeria takes the lead with the beloved Jollof rice, a vibrant and flavorful one-pot dish that’s a party on your plate.

Pounded Yam and Egusi

Explore the delightful combination of pounded yam and egusi soup, a Nigerian classic that offers a unique blend of textures and flavors.

Suya Street Snack

Indulge in the tantalizing flavors of Suya, a popular Nigerian street food featuring skewered and grilled meat, seasoned to perfection.


Senegal invites you to savor Thieboudienne, a flavorful rice and fish dish that reflects the country’s coastal influences.

Chicken Yassa

Enjoy the succulent goodness of Chicken Yassa, a Senegalese dish known for its marinated chicken and tangy onion sauce.


Quench your thirst with Bissap, a refreshing hibiscus drink that adds a burst of flavor to Senegalese cuisine.


Ghanaian cuisine presents Waakye, a dish where rice takes on a unique reddish-brown hue, thanks to the infusion of sorghum leaves.

Banku and Tilapia

Savor the dynamic duo of Banku and tilapia, a traditional Ghanaian pairing that combines fermented corn and cassava dough with grilled fish.

Kelewele Spice

Experience the spicy-sweet goodness of Kelewele, fried plantains seasoned with a blend of spices that dance on your taste buds.

East African Cuisine: Ethiopia, Kenya and Tanzania

Let’s venture to the east, where Ethiopia, Kenya, and Tanzania are ready to tantalize our taste buds.

Doro Wat

Ethiopia beckons with Doro Wat, a spicy chicken stew that’s a staple in Ethiopian cuisine, rich in flavors and cultural significance.


Discover the spongy delight of Injera, a traditional Ethiopian flatbread that perfectly complements a variety of dishes.


Tantalize your taste buds with Tibs, a dish featuring grilled meat, sautéed vegetables, and a burst of aromatic spices.

Nyama Choma

Kenya offers the irresistible Nyama Choma, grilled meat that captures the essence of Kenyan barbecue culture.


Embrace the comfort of Ugali, a staple in Kenyan cuisine made from maize flour and water, serving as the perfect accompaniment to various dishes.

Sukuma Wiki

Sukuma Wiki, a flavorful collard greens dish that’s a delicious embodiment of Kenyan home cooking.

Zanzibari Pilau

Tanzania invites you to relish Zanzibari pilau, a fragrant and spiced rice dish that reflects the island’s historical influences.


Indulge in the delightful skewers of Mishkaki, grilled meat that’s a popular street food in Tanzania.


Enjoy the freshness of Kachumbari, a Tanzanian salad featuring diced tomatoes, onions, and cilantro.

Southern African Cuisine: South Africa, Zimbabwe, and Mozambique

Down south, South Africa, Zimbabwe, and Mozambique showcase their culinary prowess.


South Africa introduces Bobotie, a sweet and savory baked dish that combines spiced minced meat with an egg-based topping.


Delight in the flavorful Boerewors, a South African sausage that’s a staple at barbecues and social gatherings.

Bunny Chow

Savor the unique street food experience of Bunny Chow, a South African dish featuring a hollowed-out loaf of bread filled with curry.


Zimbabwean cuisine offers Sadza, a staple made from maize meal that serves as the perfect accompaniment to various dishes.

Mopane Worm

Embrace the adventurous spirit with Mopane worms, a Zimbabwean delicacy enjoyed for its unique taste and texture.


Indulge in the hearty goodness of Mazondo, beef trotters that add a rich and savory element to Zimbabwean cuisine.

Piri Piri chicken

Mozambique invites you to savor Piri Piri chicken, a dish known for its spicy and flavorful marinade that packs a punch.


Experience the unique Matapa, a Mozambican dish featuring cassava leaves and coconut milk, creating a creamy and satisfying delight.

Peri-Peri Sauce

Mozambique’s Peri-Peri sauce adds a zesty kick to your culinary adventures, perfect for spicing up a variety of dishes.

Central African Cuisine: Cameroon and Congo

Let’s explore the central regions, where Cameroon and Congo reveal their culinary gems.


Cameroon showcases Ndolé, a savory dish featuring bitterleaf, peanuts, and various meats, offering a symphony of flavors.

Achu Soup

Indulge in the rich and hearty Achu soup, a Cameroonian delicacy that reflects the country’s diverse culinary traditions.

Koki Beans

Experience the delightful Koki beans, a Cameroonian dish made from black-eyed peas and spices, showcasing the country’s love.

Moambe Chicken

Congo invites you to savor Moambe chicken, a dish where chicken is cooked in a rich and flavorful palm nut sauce.


Indulge in Pondu, a leafy and flavorful dish made from cassava leaves, providing a delicious taste of Congolese cuisine.


Embrace the comforting goodness of Fufu, a starchy side dish that pairs perfectly with a variety of Congolese stews.

Street Food in Africa

Ghanaian Bofrot

Delight in the sweet and doughy goodness of Bofrot, a popular street food in Ghana that’s perfect for satisfying your sweet tooth.

Nigerian Akara

Savor the deep-fried delight of Akara, bean cakes that are a favorite street food in Nigeria, enjoyed for their crispy exterior and soft interior.

South African Fatcakes

Indulge in the South African street food favorite, Fatcakes, deep-fried dough delights that come in various flavors and fillings.

Desserts and Sweets

South African Malva Pudding

Round off your African culinary journey with the sweet and sticky goodness of Malva pudding, a South African dessert that’s comfort on a plate.

North African Atayef

Savor the Middle Eastern influence with Atayef, a delightful stuffed pancake that’s a sweet treat in North African cuisine.

Ghanaian Chinchinga

Wrap up your culinary adventure with the spicy-sweet goodness of Chinchinga, a Ghanaian dessert featuring grilled meat skewers.

Sibi Sikoum

Senegal introduces the delightful Sibi Sikoum, a traditional dessert that combines millet couscous with sweetened yogurt, creating a luscious and satisfying treat. Topped with fresh fruit or a drizzle of honey, Sibi Sikoum reflects Senegal’s love for combining wholesome ingredients in a harmonious blend of textures and flavors.


Nigeria sweetens the journey with Puff-Puff, a popular West African dessert that’s akin to deep-fried doughnut holes. These bite-sized delights are made from a simple batter of flour, sugar, yeast, and water, resulting in a crispy exterior and a soft, fluffy interior. Often enjoyed dusted with powdered sugar or dipped in chocolate, Puff-Puff is a crowd-pleaser that adds a touch of sweetness to Nigerian dessert tables.


As we conclude our culinary odyssey through Africa, let’s celebrate the richness of flavors, the diversity of ingredients, and the cultural stories embedded in each dish. So, grab your utensils, embrace your adventurous spirit, and join us in savoring the incredible world of African cuisine!

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About Maria Kennedy

Maria Kennedy is the managing editor at Travel for Food Hub. Maria is on a full-tilt mission to share local food and travel inspiration. When she is not writing about food and travel, startups or social media, she is enjoying her time with her boys in sunny Spain.

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