Last Updated on September 6, 2023
Breakfast is often touted as the most important meal of the day, and rightfully so. It kick-starts our metabolism, fuels our body and brain, and sets the tone for the day ahead. But what makes breakfast truly special is its incredible diversity around the world. From savory to sweet, simple to elaborate, breakfast varies significantly from one country to another.
This infographic is a culinary journey designed by Lulu Wild to explore the morning traditions of ten different countries, each offering a unique and delicious breakfast experience.
- Pancakes in the USA
We begin our journey in the United States, where fluffy and golden pancakes are a breakfast staple. Typically served with a generous drizzle of maple syrup, a stack of pancakes is often accompanied by crispy bacon or sausage links. This sweet and savory combination is a comforting way to start the day for many Americans.
- Full English Breakfast in England
Across the pond in England, breakfast is a hearty affair known as the “Full English Breakfast.” This substantial meal includes fried or scrambled eggs, sausages, bacon, grilled tomatoes, mushrooms, and baked beans. Often served with toast and a cup of tea, this breakfast is a comforting and filling way to fuel up for the day ahead.
- Traditional Japanese Breakfast
In Japan, breakfast is a delicate and balanced meal that reflects their culinary traditions. A traditional Japanese breakfast typically includes steamed rice, miso soup, grilled fish, pickled vegetables, and nori (seaweed). It’s a nutritious and wholesome way to start the day, emphasizing simplicity and umami flavors.
- Croissant and Coffee in France
France is renowned for its love of pastries, and the croissant is an iconic French breakfast choice. These buttery, flaky delights are often enjoyed with a strong cup of coffee or hot chocolate. Simplicity meets elegance in this classic French breakfast, which is both delicious and satisfying.
- Idli and Sambar in India
In India, breakfast varies greatly depending on the region, but idli and sambar is a beloved choice that can be found throughout the country. Idli, steamed rice cakes, are soft and fluffy, and they’re typically served with sambar (a tangy lentil-based stew) and a variety of chutneys. This South Indian breakfast is not only delicious but also light and easy on the stomach.
- Chilaquiles in Mexico
Mexico offers a zesty and flavorful breakfast called chilaquiles. This dish consists of crispy tortilla chips smothered in a rich tomato-based sauce, topped with cheese, and often garnished with avocado, crema, and a fried egg. Chilaquiles pack a spicy punch and are a perfect way to start the day for those who love bold flavors.
- Avocado Toast in Australia
Down under in Australia, breakfast often includes a trendy yet wholesome option – avocado toast. Slices of creamy avocado are artfully arranged on toasted sourdough bread and topped with various ingredients like poached eggs, feta cheese, or smoked salmon. It’s a healthy and Instagram-worthy breakfast choice that Aussies adore.
- Turkish Breakfast
In Turkey, breakfast is a leisurely affair, and it’s a communal experience shared with family and friends. A traditional Turkish breakfast, known as “kahvaltı,” features a delightful array of items such as olives, feta cheese, tomatoes, cucumbers, honey, jam, and various types of bread, including simit (sesame-crusted bread rings). Turkish tea or coffee completes this flavorful spread.
- Shakshuka in Israel
Shakshuka is a popular breakfast dish in Israel that has gained international acclaim. This flavorful one-pan dish consists of poached eggs in a spicy tomato sauce, often seasoned with onions, bell peppers, and aromatic spices like cumin and paprika. It’s traditionally served with pita bread for dipping and sopping up the delicious sauce.
- Congee and Youtiao in China
In China, a warm and comforting breakfast is often centered around congee, a rice porridge that can be customized with various toppings like preserved eggs, pickled vegetables, or minced pork. To add a satisfying crunch to the meal, youtiao (deep-fried dough sticks) are served on the side. This combination provides a perfect balance of textures and flavors.
Breakfast around the world is a testament to the incredible diversity of culinary traditions and flavors that our planet has to offer. From the hearty Full English Breakfast in England to the delicate balance of flavors in a traditional Japanese breakfast, each country’s morning meal reflects its unique culture and history. Whether you prefer sweet or savory, simple or elaborate, there’s a breakfast from around the world waiting to tantalize your taste buds and start your day off right. So why not embark on your own global breakfast adventure and explore the delicious morning traditions of different cultures? Your taste buds will thank you!