Markella Williams

This is ​Markella Williams, a Canada born and raised girl. Food is my passion ever since I can remember myself. From helping my mom in the kitchen to now blogging about it, for me, it's all about pleasing other people with food!

Should you choose low-fat or full-fat dairy?

low-fat or full-fat dairy

Yesterday, my cousin asked me: “Lately, I have become confused around dairy. I read one thing that said we should drink whole milk and use butter rather than margarine, as these are more natural products. But anything I read from nutritionists advocates low-fat milk and olive oil-based spreads. I want …

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